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Step 1: Motivation. Step 2: Climb
Talking about addressing our emotional, physical, and spiritual wellbeing without discussing Motivation would be a big miss. It’s like saying how food is cooked without mentioning any source of heat. Or explaining how a bowling ball hits a strike without saying anything about it being pushed by someone or something.…
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“The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at.”
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Top Tips for Dealing with Loneliness–A Trigger for Depression
Human beings are not meant to be alone. As infants, our brains need human interaction for healthy neurological development, which has a lasting impact on our emotional health years down the road. No wonder solitary confinement is considered a form of punishment. It deprives of our essential need to interact,…
