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The difference between treating a physical vs. an emotional wound is that one heals faster when it’s covered and the other doesn’t
There’s a common misconception that it’s better to leave wounds exposed to let them air out–dry up and heal. Forget the bandaid. But…WRONG. Covering up wounds and keeping them moist, not dry, is what actually promotes healing. However, the opposite rule applies to emotional wounds. While covering up physical wounds…
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Is There Such a Thing as Drinking Too Much Water?
It’s been said that too much of a good thing can be a bad thing. But is that the case for water? Is there such a thing as drinking too much? Well, yes. Water is surprisingly among the things you can have too much of. Yes, it has many benefits.…
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How Much Water Do We Really Need to Drink per Day?
It’s a question you’ve probably asked or wondered about. How much water do you need a day? You may have heard that it’s eight glasses. But where does that idea come from? Is it even accurate? And is there a danger to having such a rule? Where does the minimum…
