2024: Reflecting on the Highs and Lows

It’s not every year that I reflect on the year that has just passed–at least in writing. However, 2024 calls for a lot of reflection. From intensifying geopolitical conflicts and strange weather events to major advances in AI and space exploration, 2024 came with many highs and lows. Fittingly, the same can be said about my, and perhaps your, personal life.

We often view highs and lows separately with no relation to each other. But sometimes you might find that the highs are part of the lows or only made possible because of the lows. For instance, publishing my first book was one of the highlights of 2024 for me—a dream come true. However, the process was fraught with unpleasant memories, making it somewhat of a nightmare. I’ve also been able to do amazing work professionally, which has allowed me to continue mastering many skills. However, it’s left me with little time and energy to work on my next book or blog post.

As you reflect on your 2024, consider the highs made possible by the lows. Unfortunately, the things that sucked had to be part of the package. Fortunately, they can be made positive. They can serve as a reminder to search for the silver lining as you face new challenges in the coming year. Meanwhile, they are lessons learned, inspiring changes for the next year and beyond.