Finally, after Self-Esteem Part 1, 2, and 3, it’s time to share a video that brings it all together. You’ll notice right away that it’s an old video. But don’t let the old video quality give you a negative bias toward it. It’s definitely worth watching from start to finish.
Why?
Because it’s, by far, one of the best videos on self-esteem out there.
Watch, reflect, and restore.
After viewing, think about the following:
- Do I feel kind and loving toward myself?
- Do I suffer from guilt, resentment, anxiety, loneliness, anger, or jealousy?
- Am I my body?
- Am I my mind?
- What am I if I’m not defined by my mind or body?
- What faulty awareness do I have?