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“If you want light to come into your life, you need to stand where it is shining.”
All plants need varying levels of sunlight to grow and thrive. It’s part of a process called photosynthesis wherein sunlight, along with water and oxygen, is converted into carbohydrates, i.e. energy. Light plays a key role in this process. Without it, a plant will eventually wither and die. This is…
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“How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.”
“Let us make our future now, and let us make our dreams tomorrow’s reality.”
“The fears we don’t face become our limits.”
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“When you’ve seen beyond yourself, then you may find peace of mind is waiting there.”
Consider your state of mind when you’re feeling stressed, anxious, or confused. Your focus suddenly becomes more limited to the one or several things causing that particular emotion. Everything else seems to disappear. However, this quote from a Beatles song by George Harrison, is about being able to notice things…
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“Don’t be upset when people reject you. Nice things are rejected all the time by people who can’t afford them.”
Rejection can be hard to bear, and harder for some than others. It also has the unfortunate side effect of eroding one’s self-esteem. Again, more so for some than others. The irony in how upsetting rejection is for someone is that it’s more upsetting if they already suffer from low…
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“Start where you are. Use what you have. Do what you can.”
“Dreams don’t have to just be dreams. You can make it a reality; if you just keep pushing and keep trying, then eventually you’ll reach your goal. And if that takes a few years, then that’s great, but if it takes 10 or 20, then that’s part of the process.”
“Direction is so much more important than speed. Many are going nowhere fast.”
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“The best bridge between despair and hope is a good night’s sleep.”
This often misattributed quote comes from the book, Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker. It’s been well documented that sleep rejuvenates the mind. After pulling an all-nighter or going a day or more without much sleep, you’ll notice your mind isn’t as sharp.…
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“Many candles can be kindled from one candle without diminishing it.”
“If you’re doing something outside of dominant culture, there’s not an easy place for you. You will have to do it yourself.”
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
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“The purpose of fear is to raise your awareness, not to stop your progress.”
Fear is often regarded as one of those emotions we must do everything we can to suppress. And rightly so! However, as this quote by Steve Maraboli suggests, it’s not necessarily fear itself that should be a matter of concern. Instead, it’s the effect it has on us, which can…
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“There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has felt the deepest grief is best able to experience supreme happiness.”
This quote appears in The Count of Monte Cristo by Alexandre Dumas. It reminds us that happiness and misery are not always black and white. They’re relative. For instance, when someone who always gets what they want gets something, they are happy. However, their happiness would pale in comparison to…
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“Anything that makes you weak–physically, intellectually and spiritually–reject it as poison.”
A poison is anything that can cause illness or death to a living thing. This quote, by Swami Vivekananda, helps us recognize that toxic people, environments, and situations are poisonous. They make us weak physically, intellectually, and spiritually. We would undoubtably reject poison in its tangible form. However, we don’t always…
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“If your compassion does not include yourself, it is incomplete.”
Sometimes we tend to have a much greater compassion for others than we do for ourselves. We understand when others make an unintended mistake and we’re prepared to help them in times of need. Meanwhile, we may be quick to dismiss our own hurt and pain and be less forgiving of…
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“Be happy for this moment. This moment is your life.”
So you’ve resolved to be “happier,” but it seems like a daunting task. This quote, by Omar Khayyam, reminds us that our life is composed of moments in time. We move from one moment to another; and together, those moments make up our life. Therefore, if we can concentrate on…
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“If you talk about it, it’s a dream, if you envision it, it’s possible, but if you schedule it, it’s real.”
“Giving up doesn’t always mean you are weak; sometimes it means that you are strong enough to let go.”
“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.”
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“Don’t cry because it’s over. Smile because it happened.”
It’s natural to feel sad when something good comes to an end. Practically no one sees a good thing come to an end and says glad that’s over. Whether it’s a great experience, a good book or movie, or the life of a loved one, the more common response is…
