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5 Ways A Low Self-Esteem Could Be Affecting Your Relationships
With the word “self” in self-esteem, we naturally think of it as something that wholly has to do with self. However, we can’t ignore the role others play. Our relationships can have an impact on our self-esteem. Meanwhile, our self-esteem can have an impact on our relationships. Here, we focus…
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PositLive Music: You Raise Me Up
“You Raise Me Up” Written by: Brendan Graham, with Composer, Rolf Løvland Released: 2003, by Josh Groban Wow, it’s been, ahem, quite a while since our last addition to the PositLive music playlist. Without further ado, let’s discuss “You Raise Me Up.” Many associate this song with Josh Groban. However,…
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Living Life Poetically: The Silent Sufferer
“The Silent Sufferer” is a poem that speaks to those who are suffering in silence as well as to moments in life when we ourselves are in that situation. The Silent Sufferer Suffering in pain, you refrain,Hesitating to complain,Fearing it will elicit disdain,Fearing they’ll reply “Not again” or “Are you…
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“Don’t be upset when people reject you. Nice things are rejected all the time by people who can’t afford them.”
Rejection can be hard to bear, and harder for some than others. It also has the unfortunate side effect of eroding one’s self-esteem. Again, more so for some than others. The irony in how upsetting rejection is for someone is that it’s more upsetting if they already suffer from low…
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“Everybody, at some point in their life, has fallen down and not felt like getting back up, but you have to, no matter how difficult it is.”
“So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day.”
“Change your opinions, keep to your principles. Change your leaves, keep your roots intact.”
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“Things which matter most must never be at the mercy of things which matter least.”
If we list all the things that matter most in life besides food, clothing, and shelter, they’re usually not material. They’re also usually priceless. Maybe the things at the top of our list include our family, faith, or mental and physical well-being. They’re things that are frankly difficult to live…
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Living Life Poetically: Heart of Glass
When a glass item breaks, it’s very difficult to glue its pieces back together seamlessly. If you look close enough, you’d most likely be able to tell it had been broken. Sometimes a broken heart can feel the same way. The poem, Heart of Glass, is about that parallel. Heart…
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“Being deeply loved gives you strength, while loving deeply gives you courage.”
During challenging times, we may need to lean on loving family and friends for support. Their support gives us strength; and something as simple as a hug or a listening ear can go a long way. So, the idea that being deeply loved gives us strength makes complete sense. However,…
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“Be a first rate version of yourself, not a second rate version of someone else.”
Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
“Do not wait: the time will never be ‘just right’. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.”
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“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.”
This quote comes from Swiss-American psychiatrist and author Elisabeth Kubler-Ross. She is known for coming up with the 5 stages of grief: denial, anger, bargaining, depression, and acceptance; and her writing and viewpoints have been recognized worldwide. However, this quote is not about death or grief, the primary focus of her…
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“The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.”
This quote comes from author, filmmaker, and mental health advocate, Jonathan Harnisch, and it’s from his book,The Brutal Truth. It reminds us that we don’t always know what someone is going through. Not everyone likes to broadcast the struggles they’re facing and overcoming. To the world, those who do are…
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“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
The third Monday in January is Martin Luther King Jr. Day, honoring the great civil rights leader, Rev. Martin Luther King Jr. On such a day and in such dark times in America, it’s fitting to reflect on this quote by King. The full quote from his book, Strength to…
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“The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.”
“You can either experience the pain of discipline or the pain of regret. The choice is yours.”
“Life has two rules: #1 Never quit #2 Always remember rule # 1.”
