“Let your past make you better, not bitter.”
Sometimes the would have, could have, and should haves of our past can seem like a constantly growing and endless list. And each regret or unfortunate event can make us feel bitter. But what if we take every past regret and bad incident and use them to fuel our drive to make things better? This anonymous quote is a great reminder to not get bogged down by our negative past but to use the wisdom we’ve gathered from it to inspire positive change.
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“How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.”
Step 1: Motivation. Step 2: Climb
“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.”
“Happiness is not something ready-made. It comes from your own actions.”
Finding happiness doesn’t always come automatically. Some days are harder than others. Sometimes without any known reason. As this quote by Dalai Lama XIV reminds us, happiness is not “ready-made.” But even though it’s not ready-made, this quote also reminds us we do have some level of autonomy over it. There are actions you can take for your happiness. For instance, understanding yourself–Increasing the things that make you happy and avoiding the things that do the opposite. Ensuring you have the right support system around you. Surrounding yourself with positive things and people. Seeking counseling when needed. Finding peace through meditation and prayer. Taking better care of your body and…
“Nothing in the universe can stop you from letting go and starting over.”
When an artist paints a picture, they are constantly working through mistakes. They might realize a color is slightly off, a brush stroke is too thick or in the wrong direction, or an object in the painting isn’t where they want it to be. So they adjust things–and it’s all in their power to do so. In the same way, we are the artists of our own lives. As this quote by Guy Finley reminds us, we have the power to let go and start over. And no person or thing can stop us from turning a new page, mixing new colors, and adjusting as we go. Meanwhile, we can…
“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.”
This quote, from Paradise Lost by John Milton, gives us a different perspective of the mind–as its own place. We’re forced to think of our mind as a vast, infinite land that’s sort of under construction. And we have the ability to build whatever we want on it. For instance, we can develop it into a beautiful oasis or plant thorns. But in addition to the mind being its own place that we can develop, this quote also reminds us that it’s within our power and mind to either find or create the good in bad situations. It’s also within our power and mind to appreciate the good that’s already…
“Take time to recharge your batteries. It’s hard to see where you’re going when your lights are dim”
Imagine you’re trecking through a long, deep, and dark cave with only a flashlight to guide you through. The flashlight begins to grow dim from overuse. Suddenly, the way forward becomes more difficult, more strained, and nearly impossible. Without stopping to recharge or replace the batteries in your flashlight, you won’t see enough to know where you’re going. You might get lost, go backward, or get stuck. This quote, by Robert H. Connelly, reminds us that we need to recharge our batteries in life. We need to make sure we are getting sufficient rest. When our lights are dim, physically and mentally, we’re more prone to getting lost, going backward,…
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“When it rains, look for rainbows. When it’s dark, look for stars.”
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.”
“When it is obvious that goals can’t be reached, don’t adjust the goals, but adjust the action steps.”
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
Have you ever wished you could go back in time and start over on something? Maybe you want to start over on your entire life. The desire to go back in time to change something is not uncommon. You may have had a rough start in life or on a particular endeavor. However, this quote (perhaps by the author, James Sherman), reminds us that we don’t have to be limited by the past. What we know now and do now can change our future.
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“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
“Courage doesn’t always roar. Sometimes courage is a quiet voice at the end of the day saying, ‘I will try again tomorrow.'”
The “Happier” Alternative to Pursuing Happiness
Living Life Poetically: It Takes Time
The poem, “It Takes Time,” is for those moments when our grief, pain, hopelessness, or efforts toward a certain goal seem to persist with no change or little progress. It Takes Time It may take timeTo heal all wound. It may take timeFor flowers to bloom. It’s tempting to assumeThat good things will always happen soon. But sometimes, it takes longer than we presume.And the longer it takes, the greater our gloom—The kind that can consume. So, in our hearts we must make room,And in our minds we must groom,To understand that— It may take time.
“If you get tired, learn to rest, not quit.”
When pursuing a goal leads to fatigue or burnout, it’s tempting to give up on it all-together before it’s accomplished. It’s natural to want to quit when we’ve become fatigued. But this Bansky quote reminds us that there is another option at our disposal besides quitting. Sometimes all we need is a good rest–a bit of time to reboot, re-energize, and gain a fresh perspective. Rest is always another card in our deck that we can play before forfeiting the game.
“Whatever you do, never run back to what broke you.”
Overcoming challenges is a great accomplishment, especially the ones that bring us to a breaking point. But after some time has passed, we tend to forget or minimize the challenges we’ve overcome and the effect they had on us. Even worse, we put on rose-colored glasses and look back on a difficult situation we’ve been through and see only the good parts. As a result, we actually look back at these experiences with fond memories. This quote, by Frank Ocean, is about not forgetting the things that broke us–the people, environments, situations, etc. Once we’ve overcome and learned from them, why go backwards to relive them again ? Why be…
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“When you know your worth, no one can make you feel worthless.”
“Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It’s imprinted on you and affects you in subtle ways – ways you are not always aware of. With that in mind, be very conscious and selective.”
“The only limit to our realization of tomorrow will be our doubts today.”
Being defeated is only a temporary condition; giving up is what makes it permanent
It’s not uncommon for an athlete or team who had lost in the past to win later on. Happens all the time. Now, imagine that after a few defeats, they completely give up and vow never to play again? That would be crazy…and unfortunate, right? Well, we do this with life. After some rough patches and defeats, we sometimes lose our motivation and give up on the game–be it a passion, a hope, a dream–even ourselves. That’s the effect of a defeated mind. This quote by Marilyn vos Savant is not just a reminder to keep going. Beyond this is the message that our decision to not keep going is…
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“Go as far as you can see and you will see further.”
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
Negative results are just what I want. They’re just as valuable to me as positive results. I can never find the thing that does the job best until I find the ones that don’t.
