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Why the Serenity Prayer Should be a Part of Your Every Day
Life can bring a lot of worries and concerns that interfere with our peace of mind. E. Ballay This is a no-brainer statement that even our very first ancestors would have to agree with. However, they probably wouldn’t agree that the level and nature of our worries and concerns are…
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Only You
Of the estimated 100 billion people who have ever lived, it’s fascinating to think there has only ever been one you. Even identical twins aren’t completely identical. Although they share the same DNA and may look exactly the same (especially at a young age), the fact that their parents and…
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The “Happier” Alternative to Pursuing Happiness
Do you want to be happy? If you pose this question to anyone, the response will most likely be a “yes” accompanied by an expression that reads: Duh, who doesn’t? Why are you even asking? The truth is, we are all pursuing happiness in almost everything we do, from the…
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It’s Ok to Feel Sad…for a Moment. The Truth About Unresolved Emotions
It’s an obvious statement that unfortunate life events naturally cause a person to feel sad. We’ve all felt sadness at some point in our life from things like rejection, loneliness, the death of a loved one, or just seeing the injustice and suffering of others on tv on the nightly…
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Seven Things We Forget to Be Thankful for Each Day
Gratitude and contentment (as in satisfaction, not apathy) are the key ingredients to a more positive outlook on life. Such emotions take the place of envy, jealousy, dissatisfaction, and feelings of inadequacy, which have no bearing on a healthy state of mind, body, and soul. But feeling grateful and content…
