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“The greatest mistake we make is living in constant fear that we will make one.”
It’s one thing to be afraid of making a mistake. Being afraid of messing up is a natural feeling when you want to do something well. However, when that fear is constant and preoccupying, it becomes unhealthy. This quote, by John C. Maxwell, reminds us of that. It reminds us…
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The Problem of Perfectionism and “Product” Goals
Recently, I was talking to a friend about goals. We all have them. And if you don’t, get yourself some. But I digress…As we were sharing our goals, she asked me a simple question about one of mine. She asked me when the book I’m working on will be published.…
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The Effect Negative Self-Talk
The impact negative self-talk can have on our overall happiness and wellbeing should not be understated. Therefore, the “effect of negative self-talk” deserves a post of its own. It is just that important. What is negative self-talk? In this short post, we’ll provide an overall definition of negative self-talk: The…
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Control and Anxiety
It’s a natural human condition to want everything to go exactly how we picture it in our heads. However, to much of our dismay, life can be unpredictable. Things may not always go according to plan. And whenever life feels unpredictable, unplanned, or uncertain–with major life decisions in front of…
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How to Be Your Authentic Self
“Just be yourself.” Most of us have heard this, usually in situations where we’re afraid we might not be accepted. For instance, at a job interview, an audition, or the first day of something–anything where we might encounter people we don’t know. But here’s the irony in the saying “just…
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Why We Should All Try to Have a Growth Mindset
The question of whether you have a growth mindset or a fixed mindset is something that deserves reflection–we should all ponder it. If you’re wondering which one you have, let’s start with what they are. In short, a growth mindset is a belief that people’s talents, intelligence, and habits can…
