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Why We All Need to Have Things to Look Forward to
What are you looking forward to, besides your next day off work? I asked myself this question and realized the sad truth. Lately, I’ve been so busy that the weekend is all I ever look forward to. It’s my days off, time to get more sleep, do errands, hang out…
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Just Take a Chance: The Importance of Facing Your Fears
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you…
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Why It’s Necessary to Make Time for Hobbies
“I like to (insert hobby) but I just don’t have the time.” You’ve probably heard someone say this. Or maybe, you’ve said something along these lines. “I like to–paint, write, bake, go biking, go hiking, read, sing, play an instrument, play a sport, etc.–but I just don’t have the time.…
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Living Life Poetically: To Hope or Not to Hope
To Hope or Not to Hope is the third and final poem in my series of unfortunate poetry. I came up with the term “soul suicide”, which means making the conscious or subconscious decision to completely give up hope. It’s going through life like a robot–going through the motions with…
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Is There Such a Thing as Being Motivated for the Wrong Reasons?
What motivates you? Sometimes our motivation to do things isn’t all that pure–righteous–or virtuous. Sometimes we just want to prove a point. Perhaps, we’re jealous or desire prestige. These are examples of what we’ll call negatively sourced motivation. However, is negatively sourced motivation BAD if it gets you motivated to…
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Motivation Part 3: Top 3 Ways to Get Past Wanting to Do Something to Actually Doing It
We’ve now gotten almost halfway through the Motivation Staircase. In Part 1, we defined what Motivation means; and in Part 2, we used that understanding to move from “I won’t do it,’ to I can’t do it,’ to ‘I want to do it.’ The question now is how. Knowing how…
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Motivation Part 2: Increasing our Positive Motivation
In Motivation Part 1, we realized that at the heart of motivation are these definitions: 1. “…to want to do a specific thing more than we want to do anything else at a particular time,” and 2. “what we would rather do than not do (20). However, even with these…
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Motivation Part 1: Why We Should First Understand What Motivation Actually Means
There are countless motivational speakers, books, sayings, and support groups aimed to motivate us to start, stop, or continue something. So, it behooves us to ask the question: what is motivation? Motivation Staircase Before we begin, below is an illustration that’ll be referenced in each post in this Motivation series.…
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The “Pep Talks” That are Always There When You Need Them
We may encounter many defeats, but we must not be defeated. Maya Angelou There is great power in quotes and sayings…This past week was a bit of a challenge, but I stumbled upon the above quote by Maya Angelou and suddenly felt more uplifted. There was a change in my…
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Step 1: Motivation. Step 2: Climb
Talking about addressing our emotional, physical, and spiritual wellbeing without discussing Motivation would be a big miss. It’s like saying how food is cooked without mentioning any source of heat. Or explaining how a bowling ball hits a strike without saying anything about it being pushed by someone or something.…
