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“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.”
This quote, from Paradise Lost by John Milton, gives us a different perspective of the mind–as its own place. We’re forced to think of our mind as a vast, infinite land that’s sort of under construction. And we have the ability to build whatever we want on it. For instance,…
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“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”
“Twenty years from now you’ll be more disappointed by the things you did not do than the ones you did.”
Now faith is confidence in what we hope for and assurance about what we do not see.
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“The only way to see a rainbow is to look through the rain.”
Sometimes we forget that whenever we’re looking at a rainbow, we’re also looking past rain. In fact, the only way to see a rainbow is to look past rain. While this is true literally, it’s also true figuratively. In life, there may be raindrops spread out before us–those challenges, setbacks,…
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“Remember, today is the tomorrow you worried about yesterday.”
“Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny.”
“Awakening is not changing who you are, but discarding who you are not.”
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“To be upset over what you don’t have is to waste what you do have.”
This quote, by Ken Keyes Jr., reminds us to count our blessings. Moreover, it reminds us that the more time and energy we spend being upset about the things we don’t have, the less time and energy we have left to appreciate what’s already right in front of us. Therefore,…
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“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.”
“Be yourself. No one can ever tell you that you’re doing it wrong.”
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”
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Going From “Have to” to “Get to”
There are quite a few things we feel we have to do in life—various responsibilities, commitments, and goals we set for ourselves. You might say “I have to” do this or that, or at least think it consciously or subconsciously. “I have to exercise”, “I have to eat healthy”, “I…
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PositLive Music: Keep Your Head Up
“Keep Your Head Up” Written by: Andy Grammer Released: February 24, 2011 Andrew Grammer wrote this song at the beginning of his professional music career. It was written after a long day in the streets, trying to sell his album with little success. It was meant to be a pep…
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“Remember that not getting what you want is sometimes a wonderful stroke of luck.”
Getting what you want all the time seems like the most ideal way to live. There’s nothing that will ever disappoint you. However, according to this quote by Dalai Lama, sometimes not getting what we want is luck. Sometimes, that helps make the moments we do get what we want…
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“When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.”
“A change in bad habits leads to a change in life.”
“Understand: you are one of a kind. Your character traits are a kind of chemical mix that will never be repeated in history. There are ideas unique to you, a specific rhythm and perspective that are your strengths, not your weaknesses. You must not be afraid of your uniqueness.”
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PositLive Music: Better Days
“Better Days” Written by: Ryan Tedder, Brent Kutzle, and John Nathaniel Released: March 25, 2020 The writers of this song, including lead singer Ryan Tedder, were inspired by the COVID-19 pandemic (Source). The promise of “better days” is in the context of a global pandemic. However, the lyrics to the…
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PositLive Music: It’s All Right
“It’s All Right” Written by: Curtis Mayfield Released: October 1963 This song is a declaration that “it’s all right.” It was originally recorded by The Impressions with singer-songwriter, Curtis Mayfield, as lead singer. Mayfield would always write songs inspired by things he’d hear people say. “It’s all right” was said…
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“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
This quote, by Morris West, is about always anticipating the worst. But always having a mindset that something’s about to go wrong is like always “waiting for the storm.” In the meantime, we don’t enjoy the sunshine now. So when there is no storm and things are good, let’s not…
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“Doubt kills more dreams than failure ever will.”
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful.”
“Everybody, at some point in their life, has fallen down and not felt like getting back up, but you have to, no matter how difficult it is.”
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“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
This quote, by Melody Beattie, reminds us of all the things a sense of gratitude can bring. All these things ultimately bring us clarity and peace of mind. Besides turning what we have into enough and more, gratitude turns denial into acceptance. When things don’t go as planned, being grateful…
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“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”
“Happiness is not something ready-made. It comes from your own actions.”
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.”
