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“The best bridge between despair and hope is a good night’s sleep.”
This often misattributed quote comes from the book, Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker. It’s been well documented that sleep rejuvenates the mind. After pulling an all-nighter or going a day or more without much sleep, you’ll notice your mind isn’t as sharp.…
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“Take time to recharge your batteries. It’s hard to see where you’re going when your lights are dim”
Imagine you’re trecking through a long, deep, and dark cave with only a flashlight to guide you through. The flashlight begins to grow dim from overuse. Suddenly, the way forward becomes more difficult, more strained, and nearly impossible. Without stopping to recharge or replace the batteries in your flashlight, you…
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“Everybody, at some point in their life, has fallen down and not felt like getting back up, but you have to, no matter how difficult it is.”
“If you’re stuck in a puddle, it means there’s higher ground all around you. You just have to step onto it.”
“Loneliness is and always has been the central and inevitable experience of every man.”
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“Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.”
Sometimes, we have so much going on that it feels like we have no time at all to relax. This quote, from the book Reasons to Stay Alive by Matt Haig, is about what we should do in those moments we don’t seem to have time to relax. It’s at…
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“If you get tired, learn to rest, not quit.”
When pursuing a goal leads to fatigue or burnout, it’s tempting to give up on it all-together before it’s accomplished. It’s natural to want to quit when we’ve become fatigued. But this Bansky quote reminds us that there is another option at our disposal besides quitting. Sometimes all we need…
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“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.”
“There are two types of pains. One that hurts you and the other that changes you.”
“The greatest mistake we make is living in constant fear that we will make one.”
