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“When one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”
There’s something about making up your mind about something that has a way of silencing excuses, doubts, and fear. All you see is action. This quote, by Rosa Parks, encapsulates this idea. The higher your resolve, the lower your excuses, doubts, and most of all, fear. For instance, let’s say…
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“Don’t bury your failures, let them inspire you.”
“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”
“When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.”
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“The best bridge between despair and hope is a good night’s sleep.”
This often misattributed quote comes from the book, Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker. It’s been well documented that sleep rejuvenates the mind. After pulling an all-nighter or going a day or more without much sleep, you’ll notice your mind isn’t as sharp.…
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“The holiest of holidays are those kept by ourselves in silence and apart; the anniversaries of the heart.”
“Do not wait: the time will never be ‘just right’. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.”
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”
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Living Life Poetically: The Storm Within
“The Storm Within” is a poem about having a storm that’s not outside in the elements but inside you. Sometimes life can feel like there’s a storm raging within. And the feeling and effects can be very similar to what occurs outside. The Storm Within It seems the storm has…
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Living Life Poetically: Rest for a Barren Heart
“Rest for a Barren Heart” isn’t the most uplifting poem; however, it is hopeful toward the end. It’s for all those times we go to bed feeling a bit under the weather after a bad day. While the body needs rest, so does the soul. Rest for a Barren Heart…
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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Imagine being behind the steering wheel with no say or control on where your car turns or arrives. That’s similar to what happens when we don’t make the unconscious conscious. This quote, by psychoanalyst and psychiatrist Carl Jung, reminds us that if we’re not aware of the things that direct…
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“Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny.”
“God has perfect timing; never early, never late. It takes a little patience and it takes a lot of faith, but it’s worth the wait.”
“Take the attitude of a student, never be too big to ask questions, never know too much to learn something new.”
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“So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day.”
This quotation is from 2 Corinthians 4 verse 16. It’s a great reminder that we are more than our outer and physical selves. We may show visible signs of age, become weaker and slower over time, or become injured. That is part of life; and it shouldn’t make us lose…
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“Winning doesn’t always mean being first. Winning means you’re doing better than you’ve done before.”
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”
“An optimist understands that life can be a bumpy road, but at least it is leading somewhere.”
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“Be happy for this moment. This moment is your life.”
So you’ve resolved to be “happier,” but it seems like a daunting task. This quote, by Omar Khayyam, reminds us that our life is composed of moments in time. We move from one moment to another; and together, those moments make up our life. Therefore, if we can concentrate on…
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“The real voyage of discovery consists not in seeking new lands, but in seeing with new eyes.”
“Don’t go back to less, just because you’re too impatient to wait for more.”
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
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“Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It’s imprinted on you and affects you in subtle ways – ways you are not always aware of. With that in mind, be very conscious and selective.”
This quote, by Phylicia Rashad, is about the power of the mind and the subtle ways each of our thoughts, words, and actions can alter our outlook on ourselves and life little by little. Therefore, it’s important to be conscious of what we think, say, and do. Meanwhile trying to…
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“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”
It’s a lot more convenient to believe that happiness is based on some kind of cause and effect relationship. And to a certain extent, that’s true. Certain things do make us happy. However, the point of this quote, by Ralph Marston, is that we shouldn’t rely on material things, events,…
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Lessons & Reflections on Social Distancing
So, I wasn’t going to talk about this. This site is not about discussing current events; at least that is never the intention. But here we are, experiencing something as a global collective that needs to be discussed here in this space. It is the coronavirus, or COVID-19, pandemic, which…
