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Self-Esteem Part 1: Understanding the Foundation of it All
Saying that self-esteem can mean life or death might seem a bit melodramatic. However, it’s stated quite plainly in Barksdale’s Building Self-Esteem. And he does make a good point. Self-esteem is not just how we see ourselves. It plays a critical role in things like our emotions, reactions, life decisions,…
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Only You
Of the estimated 100 billion people who have ever lived, it’s fascinating to think there has only ever been one you. Even identical twins aren’t completely identical. Although they share the same DNA and may look exactly the same (especially at a young age), the fact that their parents and…
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The “Happier” Alternative to Pursuing Happiness
Do you want to be happy? If you pose this question to anyone, the response will most likely be a “yes” accompanied by an expression that reads: Duh, who doesn’t? Why are you even asking? The truth is, we are all pursuing happiness in almost everything we do, from the…
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Why We Should All Try to Have a Growth Mindset
The question of whether you have a growth mindset or a fixed mindset is something that deserves reflection–we should all ponder it. If you’re wondering which one you have, let’s start with what they are. In short, a growth mindset is a belief that people’s talents, intelligence, and habits can…
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The “Pep Talks” That are Always There When You Need Them
We may encounter many defeats, but we must not be defeated. Maya Angelou There is great power in quotes and sayings…This past week was a bit of a challenge, but I stumbled upon the above quote by Maya Angelou and suddenly felt more uplifted. There was a change in my…
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Seven Things We Forget to Be Thankful for Each Day
Gratitude and contentment (as in satisfaction, not apathy) are the key ingredients to a more positive outlook on life. Such emotions take the place of envy, jealousy, dissatisfaction, and feelings of inadequacy, which have no bearing on a healthy state of mind, body, and soul. But feeling grateful and content…
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New Beginnings
There is something exciting and nerve-racking about beginnings. Whether it’s the beginning of a new chapter in your life, job, responsibility, or simply your day. So to mark the beginning of PositLive, it’s only fitting that the first blog post expresses these contradicting emotions. Bringing hope, positivity, and joy to…
