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“If something is wrong, fix it now. But train yourself not to worry, worry fixes nothing.”
When something goes wrong, the natural reaction is to worry about it. But at the end of the day, that worry does absolutely nothing to make the problem go away. In fact, it can paralyze us and make it harder to do something about it. This quote, by Ernest Hemingway,…
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“Worrying is like paying a debt you don’t owe.”
This quote is by Mark Twain. It was later adapted by the American actor and humorist Will Rogers, who similarly stated that “Worrying is like paying on a debt that may never come due”. What both these quotes are saying is that worrying prematurely–when nothing has even happened yet–is a…
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“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.”
Sometimes what lies before us seems more frightening than what we’ve already overcome. However, it may not necessarily be more challenging than what we’ve already gone through. The only difference between the battles we’ve won and the battles before us is the unknown. This quote, by N.R. Walker, is about…
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“We cannot direct the wind but we can adjust the sails.”
Without adjusting the sails on a sailboat, the boat would go wherever the wind takes it. So to get where it needs to go, the sails likely need to be adjusted from time to time–not the wind. Similarly, in life, there are some things we just cannot change. Like the…
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“F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.”
You may have heard of the acronym F.E.A.R representing the phrase “False evidence appearing real”. But this isn’t the only way the word fear has been turned into an acronym. This quote, by Zig Ziglar, offers two additional phrases from the word fear: “Forget Everything And Run” and “Face Everything…
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“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”
When there’s chaos and stress around us, it’s only natural that we begin to internalize it. In a way, the stressors enter our bloodstream, affecting our mental and physical health. But what if we can create an impenetrable barrier between the stresses around us and our inner selves? What if…
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“Letting there be room for not knowing is the most important thing of all. When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure.”
“Let there be room for not knowing.” This quote, by Pema Chödrön, is about finding comfort in not knowing. This sounds like a contradicting response to uncertainty. The typical and most natural response is anxiety and discomfort. However, not knowing can actually be the thing that takes away our sense…
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PositLive Music: Put Your Records On
“Put Your Records On” Written by: Corinne Bailey Rae, John Beck, and Steve Chrisanthou Released: February 20, 2006 First and foremost, this song is about marching to the beat of your own drum. It’s about not worrying so much about what people think and putting your worries aside. Furthermore, it’s…
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“Doubt kills more dreams than failure ever will.”
Think about all the things you’ve dreamt of doing but your doubts stood in the way. You didn’t think you could do these things so you never tried or you quickly gave up on them. Therefore, each doubt resulted in an unfulfilled dream. This quote, by Suzy Kassem, brings to…
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“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
This quote, by Morris West, is about always anticipating the worst. But always having a mindset that something’s about to go wrong is like always “waiting for the storm.” In the meantime, we don’t enjoy the sunshine now. So when there is no storm and things are good, let’s not…


























