-
This Too Shall Pass
“This Too Shall Pass” is an adage that is both universal and timeless. So much so that it’s somewhat uncertain when and where it comes from. It has appeared in various forms and translations throughout different cultures and centuries. It has appeared in Jewish folklore about the bible’s King Solomon…
-
“Be not afraid of going slowly. Be afraid of standing still.”
It’s easy to get disappointed that we haven’t achieved our goals fast enough. Or perhaps, we’re so overwhelmed by what it’ll take to get there that we don’t start or we don’t continue. But there’s a famous saying that goes: “Slow and steady wins the race.” Well, what’s even slower…
-
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.”
This quote, by Charles Spurgeon, is a great reminder that the time we spend worrying about tomorrow doesn’t really do anything to make tomorrow any better. Instead, it robs us of our strength and enjoyment of today. It robs us of our joy, passion, and motivation; making us more prone…
You May Also Like
“The same boiling water that softens the potato hardens the egg. It’s what you’re made of. Not the circumstances.”
“The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time.”
“If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off… no matter what they say.”
-
Living Life Poetically: The Unexplained
In life, there are a lot of questions. Often, there are more questions than answers. That’s completely normal. There are questions with answers you can lookup. Then, there are scientific questions you can look up but with limited or no answer. Meanwhile, there are questions you have to ask others.…
-
Keep It Simple
Keeping things simple sounds like something that would be simple to do. But not quite. We’re more inclined to overcomplicate our lives. For instance, we jampack our schedules, ending up with little personal time. Or, we overcomplicate what we eat, following restrictive diets with a laundry list of guidelines. We…
You May Also Like
“No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”
“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.”
-
A year from now everything you’re stressing about won’t even matter
Perhaps the part that says “everything” can be modified to say “almost everything.” Nevertheless, this famous saying, by an unknown author, is great for putting our worries into perspective. That’s because most of the things we’re stressed about today would have already come and gone. Whatever the outcome (good or…
-
Living Life Poetically: Hope’s Promise
The feeling of hope has literally been around longer than we can possibly imagine. As humans, whenever our situation or condition has been less than ideal, hope has carried us through; enabling us to not only envision a better tomorrow but also strive toward it. Now, imagine if hope had…
-
The Link Between Movement and How You Feel
Many of us are already familiar with the fact that anxiety can either cause paralysis or rushed movements. Sadness and depression can lead to slower and fewer movements. Meanwhile, the adrenaline rush from excitement can lead to more energetic movements. These are all examples of how the way we feel…
-
Overcoming Anxiety: Six Ways to Keep Calm and Carry On
Anxiety–that ill-feeling you get when your mind is consumed by worry, dread, and fear. It’s when the words “Keep Calm and Carry On” written across posters and coffee mugs just seem like a beautiful sentiment–a statement of something that’s ideal but unrealistic. Yes, not being anxious is about keeping calm…
-
Depression Part 3: Finding the Cause and Working Toward the Solution
How is depression caused? What can you do about it? Those are two big questions, and it would take a whole book to cover both of them–each. So attempting to do that in a single blog post is quite a challenge. But, through this attempt, we get a short yet…
