“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”

When there’s chaos and stress around us, it’s only natural that we begin to internalize it. In a way, the stressors enter our bloodstream, affecting our mental and physical health. But what if we can create an impenetrable barrier between the stresses around us and our inner selves? What if we can tap into an inner sense of peace that can ride any storm?

That’s what this quote, by Stephen Richards, is about–Finding inner peace. Moreover, when we can find and hold on to our inner peace, the chaos around us begins to make more sense.