“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”
When there’s chaos and stress around us, it’s only natural that we begin to internalize it. In a way, the stressors enter our bloodstream, affecting our mental and physical health. But what if we can create an impenetrable barrier between the stresses around us and our inner selves? What if we can tap into an inner sense of peace that can ride any storm? That’s what this quote, by Stephen Richards, is about–Finding inner peace. Moreover, when we can find and hold on to our inner peace, the chaos around us begins to make more sense.
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“If the plan doesn’t work, change the plan, but never the goal.”
“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”
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PositLive Music: “It’s All Right”
“It’s All Right” Written by: Curtis Mayfield Released: October 1963 This song is a declaration that “it’s all right.” It was originally recorded by The Impressions with singer-songwriter, Curtis Mayfield, as lead singer. Mayfield would always write songs inspired by things he’d hear people say. “It’s all right” was said by fellow band member, Fred Cash, while performing in Nashville as they discussed the future of their group (Source). “It’s All Right” Cover sung by Jon Batiste & Celeste It’s All Right: Lyrics from “Soul” Cover Say it’s all right.Say it’s all right.It’s all right, have a good time‘Cause it’s all right, whoa, it’s all right. Now listen to the…
“Letting there be room for not knowing is the most important thing of all. When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure.”
“Let there be room for not knowing.” This quote, by Pema Chödrön, is about finding comfort in not knowing. This sounds like a contradicting response to uncertainty. The typical and most natural response is anxiety and discomfort. However, not knowing can actually be the thing that takes away our sense of anxiety and discomfort. As this quote states, not knowing means we don’t know the end of the story; And what a beautiful thing that is. So when there’s a big disappointment, we don’t really know if it’s the beginning of something good. Therefore, we can replace our anxiety and discomfort in not knowing with a feeling of hope.
PositLive Music: “Put Your Records On”
“Put Your Records On” Written by: Corinne Bailey Rae, John Beck, and Steve Chrisanthou Released: February 20, 2006 First and foremost, this song is about marching to the beat of your own drum. It’s about not worrying so much about what people think and putting your worries aside. Furthermore, it’s about taking chances and having faith that things will work out in the end. In the song, Corinne Bailey Rae is singing to her younger self. She’s encouraging her younger self to fully embrace who she is (Source). Therefore, the lyrics read “Girl, put your records on.” However, the general message can be given to anyone. Select PositLive Music: Lyrical…
“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
This quote, by Morris West, is about always anticipating the worst. But always having a mindset that something’s about to go wrong is like always “waiting for the storm.” In the meantime, we don’t enjoy the sunshine now. So when there is no storm and things are good, let’s not waste the sunshine worrying that something bad is about to happen. In doing so, the things that should make us happy now are either ignored or overshadowed with worry. Let’s do our best to enjoy the sunshine when it comes. And when there is a storm, let’s learn to “dance in the rain.”
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
This quote is from Matthew 6 verse 34. It’s part of a longer passage about worry that begins at verse 25. In the longer passage, it talks about worrying about acquiring material possessions such as food and shelter. It compares our worry about these things to birds, who also need these things to survive but are much more carefree. However, they manage to acquire these necessities each day. Their creator, God, knows what they need and makes sure those things are provided to them. Yes, we’re not birds, we’re humans. And unlike the birds, we have bills to pay and various financial constraints and obligations, especially in today’s world. But…
“Pray, and let God worry.”
There’s a lot of meaning and value packed into this short quote by Martin Luther. “Pray, and let God worry”–five words and two calls to action that can be life-altering. They seem simple, however it’s easy to forget to pray–step 1. And if and when we do pray, we forget step 2. We hang on to our worry instead of handing it over to God. Together, both steps may not come naturally. They may take time to develop and become a habit. They require a lot of faith and trust that everything will eventually work out for the best. But once mastered, it becomes much easier to surmount any of…
“Someday, somehow, this will all make sense.”
Sometimes things happen in life that just don’t make sense, which might be happening more frequently these days. 2020 has been full of surprises. That said, there couldn’t be a better time for this quote, by Maxime Lagacé, to remind us that “Someday, somehow, this will all make sense.” This statement is relevant now as it is any other time. While things making sense someday, somehow is reassuring, “someday” may not be today or tomorrow; and “somehow” may not be the way we’d want it to. However, simply reminding ourselves of these words can help us anticipate a future when things will be a bit clearer. Moreover, it reminds us…
“God has perfect timing; never early, never late. It takes a little patience and it takes a lot of faith, but it’s worth the wait.”
This quote (author unknown) is about recognizing that things happen at the right time according to His plan–never too early, never too late. We may not understand why things happen when they do. Only He does. We must have a little patience and a lot of faith that things will happen when they should for reasons beyond our comprehension. And when they do, it will be worth the wait.
“Remember, today is the tomorrow you worried about yesterday.”
This quote, by Dale Carnegie (Carnagey), is perfect for those moments when worry overtakes us. It reminds us that the things we worry about for tomorrow will come and go. Moreover, we are reminded that we often manage to face our worries from our yesterdays each and every day. We manage to pull through to another day. If we understand this has been the precedent, perhaps we can have less worry about our tomorrows. At the back of our minds, we can be certain that tomorrow will come; and the worries for tomorrow will soon become memories of yesterday.
