“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along’.”
This quote, by Eleanor Roosevelt, is simple. It’s about the strength, courage, and confidence we gain whenever we face our fears. Each time we face our fears, we are emboldened to face the next one because we aren’t the same person we were. Something in us changes, and we face new challenges at a higher level than before.
“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.”
Sometimes what lies before us seems more frightening than what we’ve already overcome. However, it may not necessarily be more challenging than what we’ve already gone through. The only difference between the battles we’ve won and the battles before us is the unknown. This quote, by N.R. Walker, is about making how far you’ve come serve as inspiration for what lies ahead. You may not know the outcome, but if the past is any indication, you will get through–just as you’ve gotten through all the things that led you to this point.
PositLive Music: “Brave”
“Brave” Written by: Sara Bareilles and Jack Antonoff Released: April 23, 2013 Singer-Songwriter, Sara Bareilles, revealed that the lyrics to this song were inspired by a close friend. “Say what you wanna say, and let the words fall out, honestly I want to see you be brave,” are what she would say to her friend, who was struggling to come out (source). However, the song lyrics apply to anyone who is struggling to be themselves, express themselves, or express their opinion. It’s for anyone who needs that boost of encouragement to be brave. “There’s so much honor and integrity and beauty in being able to be who you are, [and]…
“The greatest mistake we make is living in constant fear that we will make one.”
It’s one thing to be afraid of making a mistake. Being afraid of messing up is a natural feeling when you want to do something well. However, when that fear is constant and preoccupying, it becomes unhealthy. This quote, by John C. Maxwell, reminds us of that. It reminds us that living with a constant fear of making a mistake is one of the greatest mistakes we can make. It’s a mistake that can make us shy away from difficulties and challenges and prevent us from taking chances or trying new things. So, instead of having a constant fear of making a mistake, it’s best to understand that mistakes are…
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“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that, I try to make sure that my experiences are positive.”
“Be happy for this moment. This moment is your life.”
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
“Try a thing you haven’t done three times. Once, to get over the fear of doing it. Twice, to learn how to do it. And a third time to figure out whether you like it or not.”
You may have heard inspirational quotes and messages about stepping out of your comfort zone, not being afraid to take risks, and trying something new. However, the unspoken assumption is to try that new thing once. This quote, by Virgil Thomson, challenges us to try something new not once but three times. “Once, to get over the fear of doing it. Twice, to learn how to do it. And a third time to figure out whether you like it or not.” Perhaps we don’t have to do so exactly three times. There are many instances where once is enough. The bottom line is to not be quick to decide whether…
PositLive Music: “Keep Your Head Up”
“Keep Your Head Up” Written by: Andy Grammer Released: February 24, 2011 Andrew Grammer wrote this song at the beginning of his professional music career. It was written after a long day in the streets, trying to sell his album with little success. It was meant to be a pep talk to himself to not give up–to keep his head up. Ironically, the song he wrote in this low point in his career would end up launching his career. The song was a personal note to himself. However, the message applies to all of us. In those moments when we’re downtrodden, feeling hopeless, or struggling to make ends meet, let…
“F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.”
You may have heard of the acronym F.E.A.R representing the phrase “False evidence appearing real”. But this isn’t the only way the word fear has been turned into an acronym. This quote, by Zig Ziglar, offers two additional phrases from the word fear: “Forget Everything And Run” and “Face Everything And Rise”. What is so beautiful about these two phrases is that they offer a choice between two different meanings we can give to fear. It can either mean something we forget and run away from or something we face; and in the challenge that comes from facing our fear, we’re able to rise. Unfortunately, we’re more inclined to forget…
“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”
When there’s chaos and stress around us, it’s only natural that we begin to internalize it. In a way, the stressors enter our bloodstream, affecting our mental and physical health. But what if we can create an impenetrable barrier between the stresses around us and our inner selves? What if we can tap into an inner sense of peace that can ride any storm? That’s what this quote, by Stephen Richards, is about–Finding inner peace. Moreover, when we can find and hold on to our inner peace, the chaos around us begins to make more sense.
PositLive Music: “Put Your Records On”
“Put Your Records On” Written by: Corinne Bailey Rae, John Beck, and Steve Chrisanthou Released: February 20, 2006 First and foremost, this song is about marching to the beat of your own drum. It’s about not worrying so much about what people think and putting your worries aside. Furthermore, it’s about taking chances and having faith that things will work out in the end. In the song, Corinne Bailey Rae is singing to her younger self. She’s encouraging her younger self to fully embrace who she is (Source). Therefore, the lyrics read “Girl, put your records on.” However, the general message can be given to anyone. Select PositLive Music: Lyrical…
“Doubt kills more dreams than failure ever will.”
Think about all the things you’ve dreamt of doing but your doubts stood in the way. You didn’t think you could do these things so you never tried or you quickly gave up on them. Therefore, each doubt resulted in an unfulfilled dream. This quote, by Suzy Kassem, brings to light the fact that we have more to lose in doubt than we do in failure. At least with failure we learn from our mistakes, and what we learn sets us up for success later. However, with doubt, we either don’t take the first step or we quickly give up before we’re half-way there. Hence, trying and failing is much…
