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“When one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”
There’s something about making up your mind about something that has a way of silencing excuses, doubts, and fear. All you see is action. This quote, by Rosa Parks, encapsulates this idea. The higher your resolve, the lower your excuses, doubts, and most of all, fear. For instance, let’s say…
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“Look on every exit as being an entrance somewhere else.”
It’s physically impossible to leave a place and not find yourself in another. This quote, by screenwriter and playwright Tom Stoppard, is about applying this practical concept to life. Whether it’s leaving a room, a country, a relationship, or career, something else awaits on the other side of that exit.…
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“The purpose of fear is to raise your awareness, not to stop your progress.”
Fear is often regarded as one of those emotions we must do everything we can to suppress. And rightly so! However, as this quote by Steve Maraboli suggests, it’s not necessarily fear itself that should be a matter of concern. Instead, it’s the effect it has on us, which can…
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“If you`re doing your best, you won`t have any time to worry about failure.”
This quote, by H. Jackson Brown Jr., puts the fear of failure into perspective. The fact of the matter is that if you’re doing the best you can and fail, there really isn’t much more you can do or could have done. There’s only what you can do afterwards, which…
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“A ship is safe in harbor, but that’s not what ships are for.”
A ship that’s always anchored to a harbor will have a lower chance of getting shipwrecked. But leaving it there means it will never fulfill its purpose–the reason for which it was built. While having a ship that never goes out to sea makes no sense, we’re sometimes like that…
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“The person who follows the crowd will usually go no further than the crowd. The person who walks alone is likely to find himself in places no one has ever seen before.”
In a marathon, the runners typically stop running at the finish line. We don’t see anyone of them deciding to run an extra mile because the finish line is simply where the race ends. This saying about following the crowd, likely by Francis Phillip Wernig (aka Alan Ashley-Pitt), is similar…
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“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
What a shame it would be if a caterpillar decided to remain in its cocoon. Fortunately, nature runs its course and a metamorphosis occurs. The caterpillar eventually emerges as a butterfly–having no choice in the matter. We too are faced with the prospect of major change. But we typically do…
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Living Life Poetically: The Psychology of the Worried Mind
This is part one of a short two-part poem series looking into the psychology of the worried mind. A poem on the psychology of the calm mind will follow. “The Psychology of the Worried Mind” personifies a mind that’s worried. Put on your imagination hat for a second and imagine…
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“To choose doubt as a philosophy of life is akin to choosing immobility as a means of transportation.”
When you want to physically get somewhere, you need to choose a form of transportation that’s mobile–something that moves–like a car, bike, plane, or your own two feet. You wouldn’t sit yourself on the floor and expect to go from point A to point B. Now let’s apply that same…
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“Successful people have fear, successful people have doubts, and successful people have worries. They just don’t let these feelings stop them.”
Successful people are fearless, successful people act without hesitation, and successful people have no worries. Each one of these statements is false. However, we tend to subconsciously assume they’re fact. This quote, by T. Harv Eker, reminds us that our idea about successful people are most often wrong. They do…



























