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Life Changing: One of the Best Videos on Self-Esteem
Finally, after Self-Esteem Part 1, 2, and 3, it’s time to share a video that brings it all together. You’ll notice right away that it’s an old video. But don’t let the old video quality give you a negative bias toward it. It’s definitely worth watching from start to finish.…
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Self-Esteem Part 3: How to Develop and Maintain a Sound Self-Esteem
There are three basic steps to solving a problem. Self-Esteem Part 1 and 2 tackled the first two steps: 1. Understanding the problem and 2. Knowing how it’s caused. Now, it’s time for step 3: Using that knowledge to create a plan of action to resolve the problem. In order…
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Self-Esteem Part 1: Understanding the Foundation of it All
Saying that self-esteem can mean life or death might seem a bit melodramatic. However, it’s stated quite plainly in Barksdale’s Building Self-Esteem. And he does make a good point. Self-esteem is not just how we see ourselves. It plays a critical role in things like our emotions, reactions, life decisions,…
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Only You
Of the estimated 100 billion people who have ever lived, it’s fascinating to think there has only ever been one you. Even identical twins aren’t completely identical. Although they share the same DNA and may look exactly the same (especially at a young age), the fact that their parents and…
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The “Pep Talks” That are Always There When You Need Them
We may encounter many defeats, but we must not be defeated. Maya Angelou There is great power in quotes and sayings…This past week was a bit of a challenge, but I stumbled upon the above quote by Maya Angelou and suddenly felt more uplifted. There was a change in my…
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It’s Ok to Feel Sad…for a Moment. The Truth About Unresolved Emotions
It’s an obvious statement that unfortunate life events naturally cause a person to feel sad. We’ve all felt sadness at some point in our life from things like rejection, loneliness, the death of a loved one, or just seeing the injustice and suffering of others on tv on the nightly…
