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“Use action to cure fear and gain confidence. Do what you fear, and fear disappears.”
As a kid, you may recall being afraid of the alleged “monster under the bed”. Moreover, you may recall never actually looking under the bed to verify its existence. But doing so is exactly what was needed in order to realize there was nothing there, which would have removed the…
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“The invariable mark of wisdom is to see the miraculous in the common.”
When you begin to perceive that nothing is as ordinary as it seems, the whole world suddenly opens up. You see, even the tiniest object is made up of millions of atoms. Furthermore, everything is made up of elements on the periodic table, and there are countless life forms only…
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“There are two types of pains. One that hurts you and the other that changes you.”
When you exercise, you may feel some pain in your muscles. The burning sensation comes from the build-up of lactic acid. This pain is typically temporary. Over time, with consistent exercise, the activated muscles grow and become stronger. This is the type of pain that changes you in a positive…
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“If you want to feel rich, just count the things you have that money can’t buy.”
Having a lot of tangible possessions is what the world equates to being rich. And we naturally assume that anyone who fits that description is happier. However, there have been (and will continue to be) countless examples of people who have wealth but suffer from deep sadness, too. Because having…
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“Failure is a delay but not defeat. It is a temporary detour, not a dead-end street.”
A dead-end sign and a detour sign communicate two completely different things. One is telling you that you can’t go any further–To turn around. Meanwhile, the other is telling you to take a different route. And that you will get to your destination in due time, just in a way…
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“Who will go far must go slow.”
Quite often, the winners of marathons are not the runners who sprint out of the starting line for an early lead. The eventual winners are typically further behind. They conserve their energy. They run at a moderate but steady pace. And at just the right moment, they emerge from the…
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“A change in bad habits leads to a change in life.”
This quote comes from weight loss guru, Jenny Craig. However, it doesn’t just apply to weight loss. All bad habits affect our lives as a whole. And we often don’t realize how much so until they’re gone. For example, a habit as simple as (voluntarily) staying up late on a…
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“What are you accepting that would not be a part of your ideal day?”
This quote, by Alan Cohen, is a simple question. And it’s a question to consider every day. The fact of the matter is whatever you accept every day will inevitably factor into your life later on. So, are you accepting things like bad habits, unideal situations, and negativity into your…
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“The future is always beginning now.”
Thinking about the future can elicit hope for better days to come. It can also make us think of things only happening until much time has passed. Meanwhile, it can make us feel as if we have plenty of time to do what we need and want to do. As…
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“The best preparation for tomorrow is doing your best today.”
Sometimes we look forward to tomorrow and sometimes the day ahead can elicit fear, anxiety, and dread. This quote, by H. Jackson Brown Jr., reminds us that we can only do so much to prepare for tomorrow. And the most we can do, no matter what the circumstance, is our…





























