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“The best way to make dreams come true is to wake up.”
When you fall asleep and have a good dream, you eventually wake up from your dream most likely wishing you didn’t have to wake up. Moreover, you hope that dream might one day come true. Meanwhile, there are the aspirational dreams you have in your mind about the future. Like…
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“The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at.”
It’s easy to discredit the battles you overcome on the inside each day. Instead, the ones that are most noticeable and tangible are the ones that are remembered and valued. This quote, from four-time Olympic track and field gold medalist Jesse Owens, is a reminder to acknowledge the challenges you…
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“Don’t quit yet. The worst moments are usually followed by the most beautiful silver linings. You have to stay strong. Remember to keep your head up and remain hopeful.”
If you look up at a thick cloud directly blocking the sun, you might notice it appears darker while the sun is only visible around its borders, forming a bright silver-looking line. A similar phenomenon happens in life. Sometimes bad circumstances block the light–or good–in your life. In those moments,…
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“So far, you’ve survived 100% of your bad days.”
Sometimes it’s hard to simply get through a bad day. But you’ve done it before. You’ve probably done it more times than you can count or remember. This quote (author unclear) serves as a reminder that you’ve made it through 100% of your bad days. Based on that track record,…
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“The Sun himself is weak when he first rises and gathers strength and courage as the day gets on.”
This quote is from the novel, The Old Curiosity Shop, by Charles Dickens (1841). It appears as three characters in the story are having a conversation. At first, the attitudes of everyone present are focused on the negatives. Therefore, their conversation is a bit sad and depressing. But in the end, their…
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“To succeed in life, you need three things: a wishbone, a backbone, and a funny bone.”
Of the three bones mentioned in this quote by singer and actor Reba McEntire, only the backbone (i.e. spine) actually exists in the human body. The wishbone (furcula) is found in birds. Meanwhile, the funny bone isn’t really a bone but a nerve that runs along the arm. Clearly, this…
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“You cannot swim for new horizons until you have courage to lose sight of the shore.”
Imagine swimming in the middle of the ocean with nothing but water around you. There is no shoreline in sight. If you’re not a great swimmer or can’t swim at all, this is a terrifying thought. But even the world’s best swimmer might have a twinge of anxiety in such…
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“You don’t have to be great to start, but you have to start to be great.”
This quote comes from Zig Ziglar. A similar version of it (You don’t have to be great to get started, but you have to get started to be great.) comes from Les Brown. There’s the obvious irony in this quote of already wanting to be great at something before beginning…
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“The fears we don’t face become our limits.”
You may have heard the saying, “The sky is the limit.” It implies that there’s, in fact, no limit to what you can achieve. While we may find ourselves in “the sky is the limit–like” situations, fear can cause us to create limits for ourselves, essentially obscuring the sky and…
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“Let your fear of regret be stronger than your fear of failure.”
This quote comes from the book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love, by Ruth Soukup. It reminds us that not wanting to have regret in the future can serve as motivation to overcome our fear of failure now.…





























