-
“You were given this life because you are strong enough to live it.”
If you’ve ever thought ‘why me?’ when something bad happens to you or when you realize your situation isn’t quite what you hope, there could be a simple answer to that question. The simple answer could just be because that’s the life you’ve been given. When we’re born, we have…
-
“Do not pray for an easy life, pray for the strength to endure a difficult one.”
Sadness, frustration, hardship, and loss are almost unavoidable in life. Therefore, praying for an easy life would be an unrealistic expectation. There’s no such thing as a life free of these conditions no matter your geographic location, socioeconomic status, age, or piety. The truth is, there are always going to…
-
“In the end, everything will be okay. If it’s not okay, it’s not yet the end.”
When reading a book, we eventually come to its definitive end. We turn the final page of a story or series and there’s nothing more to be said. Typically, things end on a good note. There’s a sense of closure. Similarly this quote, by Fernando Sabino, reminds us that if…
-
“Forget your past, forgive yourself, and begin again right now.”
We tend to be the harshest critic of our own shortcomings and failures. While a little introspection is good, constantly beating ourselves up over past shortcomings and failures means constantly being stuck in the past. As a result, we’re not able to focus on the present. We become so stuck…
-
“A river cuts through a rock not because of its power, but its persistence.”
It’s fascinating to realize that water causes the formation of caves, canyons, and valleys. It’s a process geologist refer to as downcutting. Rivers slowly erode rocks, cutting away at them bit by bit to form canyons and valleys. Meanwhile, water slowly drips into rock layers, dissolving the rock and creating…
-
Living Life Poetically: The Psychology of the Calm Mind
This is the second of a two-part poem series looking into the psychology of the calm mind. Check out the previous poem, “The Psychology of the Worried Mind”, here. Instead of personifying a mind that’s worried, “The Psychology of the Calm Mind” personifies a mind that’s calm. Again, a bit…
-
“We all have problems. But it’s not what happens to us, it’s the choices we make after.”
Elizabeth Smart has survived the unimaginable. And for someone who’s had her experience to be able to move forward with their life in such a positive way is nothing short of amazing. This quote, from Smart, reminds us that our negative experiences don’t have to define us. However, the choices…
-
“A bend in the road is not the end of the road…Unless you fail to make the turn.”
Life is full of twists and turns, which can make it difficult to stay on course when you have a one-track mind. Having a one-track mind is like constantly going straight and never bending the wheel. This quote, by Helen Keller, reminds us that without making the turn–being willing to…
-
“Let your past make you better, not bitter.”
Sometimes the would have, could have, and should haves of our past can seem like a constantly growing and endless list. And each regret or unfortunate event can make us feel bitter. But what if we take every past regret and bad incident and use them to fuel our drive…
-
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier, and healthier life.”
For the Monday to Friday five-day workweek worker, Mondays can be the most dreaded day of the week. Waking up on a Monday, it can be hard to wave off the feeling of hopelessness and despair. The thought of another five days shakes you to your core, and you would…



























