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PositLive Music: You Raise Me Up
“You Raise Me Up” Written by: Brendan Graham, with Composer, Rolf Løvland Released: 2003, by Josh Groban Wow, it’s been, ahem, quite a while since our last addition to the PositLive music playlist. Without further ado, let’s discuss “You Raise Me Up.” Many associate this song with Josh Groban. However,…
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“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
The third Monday in January is Martin Luther King Jr. Day, honoring the great civil rights leader, Rev. Martin Luther King Jr. On such a day and in such dark times in America, it’s fitting to reflect on this quote by King. The full quote from his book, Strength to…
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“There is no such thing as a ‘self-made’ man. We are made up of thousands of others. Everyone who has ever done a kind deed for us, or spoken one word of encouragement to us, has entered into the make-up of our character and of our thoughts, as well as our success.”
This quote, by the American historian George Burton Adams, is reminiscent of another quote probably half a century later by George Shinn. Besides sharing the same first name, both men had a similar train of thought. According to Shinn, “There is no such thing as a self-made man. You will…
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Lessons & Reflections on Social Distancing
So, I wasn’t going to talk about this. This site is not about discussing current events; at least that is never the intention. But here we are, experiencing something as a global collective that needs to be discussed here in this space. It is the coronavirus, or COVID-19, pandemic, which…
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“Loneliness is and always has been the central and inevitable experience of every man.”
If you’re experiencing less social interaction than you’re use to right now, the feeling of loneliness will inevitably start to creep in. It’s not a sign of weakness. It’s completely natural. In fact, it’s proof that you’re a completely normal human being with normal human emotions–including the emotion that occurs…
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Six Dos and Don’ts For Better Interpersonal Communication
Interpersonal communication is verbal or nonverbal messages we communicate with another person. Whether we like it or not, we all have to engage in some kind of interpersonal communication pretty much every day. The only possible way to avoid it is through a very intentional effort to completely isolate ourselves.…
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Trust: Why it’s the Foundation to Strong & Healthy Relationships
Relationships 101: Trust is at the center of a strong and healthy relationship. This statement is probably nothing new. Most likely, you’ve already heard it, read it, or even said it yourself. But let’s discuss why trust is so critical. Consider this a review of the connection between trust and…
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Relationships: A Fundamental Part of Our Human Condition
A healthy mind, body, and soul are all critical to living life with positivity. But I’m afraid we’re missing another key component: Relationships. There are countless studies on how relationships can help us live longer, reduce feelings of anxiety and depression, help us deal with stress, and more. Relationships are…
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The Struggle is Real–Why We Need Empathy and Perspective
What are your struggles? Just like you’re probably able to come up with a few responses to that question, so can everyone else. Why is knowing this important? Ability to Empathize Not recognizing that everyone has struggles of their own makes it easy to minimize or overlook what they might…
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Top Tips for Dealing with Loneliness–A Trigger for Depression
Human beings are not meant to be alone. As infants, our brains need human interaction for healthy neurological development, which has a lasting impact on our emotional health years down the road. No wonder solitary confinement is considered a form of punishment. It deprives of our essential need to interact,…
