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“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
This quote, by Morris West, is about always anticipating the worst. But always having a mindset that something’s about to go wrong is like always “waiting for the storm.” In the meantime, we don’t enjoy the sunshine now. So when there is no storm and things are good, let’s not…
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“Be happy for this moment. This moment is your life.”
So you’ve resolved to be “happier,” but it seems like a daunting task. This quote, by Omar Khayyam, reminds us that our life is composed of moments in time. We move from one moment to another; and together, those moments make up our life. Therefore, if we can concentrate on…
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“The secret of happiness, is not found in seeking more, but in developing the capacity to enjoy less.”
Gratitude and contentment are two things that create a solid foundation for happiness. That’s what this quote, by Socrates, is all about. When we’re grateful and content, we’re able to enjoy what we have now. And while we pursue our goals for the future, we do so already with a…
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“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
This quote, by Melody Beattie, reminds us of all the things a sense of gratitude can bring. All these things ultimately bring us clarity and peace of mind. Besides turning what we have into enough and more, gratitude turns denial into acceptance. When things don’t go as planned, being grateful…
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Living Life Poetically: Time and Essence
You’ve probably heard the saying, “Time is of the essence.” The saying is actually legal jargon, originating from contract law. A Time is of the essence clause would appear in an agreement between two parties when something needs to be done in a timely matter and any delay could have…
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“Happiness often sneaks in through a door you didn’t know you left open.”
In life, there are many doors, or roads, that lead to happiness. And we find ourselves trying to open these doors. However, more often than not, happiness isn’t planned or orchestrated. Instead, it can present itself without our deliberate effort–without us paving the way toward it. In this quote, John…
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“Happiness is not something you postpone for the future; it is something you design for the present.”
Regardless of how happy we are, we all find ourselves sometimes fantasizing about a future that’s even better—one where we imagine ourselves being even happier. We place conditions on it, like “I’ll be happier when this happens, or that. Often that thing that needs to happen doesn’t come around today…
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“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”
It’s a lot more convenient to believe that happiness is based on some kind of cause and effect relationship. And to a certain extent, that’s true. Certain things do make us happy. However, the point of this quote, by Ralph Marston, is that we shouldn’t rely on material things, events,…
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“Being happy doesn’t mean everything is perfect. It means you’ve decided to look beyond the imperfections.”
This quote, by Gerard Way, is about making the decision to not obsess over perfection. Especially to the point that it negatively impacts our happiness. Basically, don’t sweat the small stuff and find yourself always miserable. It’s actually possible to be happy without everything being perfect. In fact, perfection in…
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“Enjoy your own life without comparing it with that of another.”
A lot of our unhappiness comes from comparing our life with others’. However, we don’t know what challenges someone else is going through unless we’re walking in their shoes. We all have our own unique path. And each of our paths will have some trails and tribulations. So, before comparing…