-
“When it rains, look for rainbows. When it’s dark, look for stars.”
Rain and darkness don’t typically result in happy, positive emotions. And if we had to choose between a hundred days of dreary weather and a hundred days of sunshine, we’ll most likely choose the latter. But sometimes life gives us a hundred days of rain; a hundred days of darkness.…
You May Also Like
“Don’t quit yet. The worst moments are usually followed by the most beautiful silver linings. You have to stay strong. Remember to keep your head up and remain hopeful.”
“To be successful you must accept all challenges that come your way. You can’t just accept the ones you like.”
“When you finally learn your self–worth, you stop giving others discounts.”
-
Living Life Poetically: Keep On
The poem, “Keep On”, was written for those bad days; for whenever you feel like giving up. Perhaps, you’ve lost the drive to pursue your dreams and aspirations. I’ve been there. However, I’ve learned that giving up leads to more regrets. So push through the challenges. Come out stronger, each…
-
Living Life Poetically: Remember the Storms
“Remember the Storms” is an homage to all the challenging times (or storms) we’ve been through. Specifically, the ones we’ve overcome; or perhaps, we’ve come a long way from where we were. We’ve healed substantially. Often, we want to plow forward and not look back at all. But this robs…
-
This Too Shall Pass
“This Too Shall Pass” is an adage that is both universal and timeless. So much so that it’s somewhat uncertain when and where it comes from. It has appeared in various forms and translations throughout different cultures and centuries. It has appeared in Jewish folklore about the bible’s King Solomon…
-
Start and end the day with gratitude.
It’s simple. Wake up and think of at least one thing you’re thankful for. This simple act sets your day off on the right foot. An attitude of gratitude is more likely to carry on throughout the day if you begin the day with it. But don’t stop there. Before…
-
Living Life Poetically: Moments in Time
Whether you took Philosophy in college or not, you’ve probably heard the much-debated question: If a tree falls in the forest and no one’s there to hear it, does it make a sound? Well, here’s another philosophical question for you to ponder: Is there such a thing as time without…
-
The Link Between Movement and How You Feel
Many of us are already familiar with the fact that anxiety can either cause paralysis or rushed movements. Sadness and depression can lead to slower and fewer movements. Meanwhile, the adrenaline rush from excitement can lead to more energetic movements. These are all examples of how the way we feel…
-
Foods and Drinks That Help Boost Your Mood
Have you ever felt like your mood improved after eating or drinking something? Or maybe you’ve experienced the opposite. Not long after you eat or drink something you feel a bit dull. Well, there’s a logical reason for that; and I’m not talking about what is referred to as emotional…
-
Is SAD Making You Sad?
It’s that time of the year again. Depending on where you live, the leaves have started to change color. But while the leaves are transitioning from green to vibrant reds, oranges, and yellows, some people are transitioning to not so bright emotions. This may be due to Seasonal Affective Disorder,…
-
Living Life Poetically: True Lights
We all want happiness. We all need it. And the desire for it is naturally in our DNA. However, what truly makes us happy is something that needs deeper reflection. Some of the things we believe will make us happier might only do so temporarily. Meanwhile, some of them might…
