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Control and Anxiety
It’s a natural human condition to want everything to go exactly how we picture it in our heads. However, to much of our dismay, life can be unpredictable. Things may not always go according to plan. And whenever life feels unpredictable, unplanned, or uncertain–with major life decisions in front of…
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The Struggle is Real–Why We Need Empathy and Perspective
What are your struggles? Just like you’re probably able to come up with a few responses to that question, so can everyone else. Why is knowing this important? Ability to Empathize Not recognizing that everyone has struggles of their own makes it easy to minimize or overlook what they might…
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How to Be Your Authentic Self
“Just be yourself.” Most of us have heard this, usually in situations where we’re afraid we might not be accepted. For instance, at a job interview, an audition, or the first day of something–anything where we might encounter people we don’t know. But here’s the irony in the saying “just…
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“Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
Anxiety Part 2: How Knowing the Way Anxiety Develops Can Reduce Shame, Increase Understanding, and Inspire Action
Defining “Self-Care”
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Is There Such a Thing as Being Motivated for the Wrong Reasons?
What motivates you? Sometimes our motivation to do things isn’t all that pure–righteous–or virtuous. Sometimes we just want to prove a point. Perhaps, we’re jealous or desire prestige. These are examples of what we’ll call negatively sourced motivation. However, is negatively sourced motivation BAD if it gets you motivated to…
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How Less Can Mean More
Can having less stuff mean more? It seems counterintuitive, but the answer to that is yes. Conversely, can having more stuff mean less? Again, yes. I never really thought about these two contradictions until a few years ago when I watched the documentary, Minimalism, on Netflix. It literally changed my…
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No More Hiding the Past
I admit I’ve gotten into the habit of modifying some of the older poems I’ve shared here. I tweak the last few stanzas or add a few lines to make them sound more uplifting. This site is about living life with positivity, so making those edits makes sense, right? Well,…
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Motivation Part 3: Top 3 Ways to Get Past Wanting to Do Something to Actually Doing It
We’ve now gotten almost halfway through the Motivation Staircase. In Part 1, we defined what Motivation means; and in Part 2, we used that understanding to move from “I won’t do it,’ to I can’t do it,’ to ‘I want to do it.’ The question now is how. Knowing how…
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5 Thoughts to Keep in Mind Whenever You’re in a Funk
Thoughts can be powerful–so much that they can pull you out of a funk even without anything else actually changing. So, if you’re feeling blue, shifting your thoughts is a good place to start. Before we begin, let’s clarify something. Thoughts like ‘count your blessings’ or ‘it can always be…
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The Book That Turned Things Around
If you’ve read certain PositLive posts on self-esteem and motivation, you may have already heard about the book, Building Self-Esteem by L.S. Barksdale. For me, this book has been life-changing. In fact, it is one of the things that inspired me to start PositLive. My thoughts were: ‘There has to…
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How to Combat Anxiety at Work By Refocusing Your Attention on God
Unless your job is doing absolutely nothing, you are sure to experience some level of anxiety from time to time. Maybe you have a presentation, work meeting, a tight deadline, unending emails, toxic boss or coworkers, uncertain outcomes, or uncertain job security. Whatever the case may be, anxiety originating from…
