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PositLive Music: You Raise Me Up
“You Raise Me Up” Written by: Brendan Graham, with Composer, Rolf Løvland Released: 2003, by Josh Groban Wow, it’s been, ahem, quite a while since our last addition to the PositLive music playlist. Without further ado, let’s discuss “You Raise Me Up.” Many associate this song with Josh Groban. However,…
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Living Life Poetically: The Silent Sufferer
“The Silent Sufferer” is a poem that speaks to those who are suffering in silence as well as to moments in life when we ourselves are in that situation. The Silent Sufferer Suffering in pain, you refrain,Hesitating to complain,Fearing it will elicit disdain,Fearing they’ll reply “Not again” or “Are you…
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“The best bridge between despair and hope is a good night’s sleep.”
This often misattributed quote comes from the book, Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker. It’s been well documented that sleep rejuvenates the mind. After pulling an all-nighter or going a day or more without much sleep, you’ll notice your mind isn’t as sharp.…
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“Never fear shadows. They simply mean there’s a light shining nearby.”
Shadows tend to have an ominous connotation, especially in film where they might indicate that something frightful is about to appear on screen. But in order to produce the ominous shadow, there must be light not only present but nearby. This quote, by Ruth E. Renkel, reminds us of the…
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Living Life Poetically: Rest for a Barren Heart
“Rest for a Barren Heart” isn’t the most uplifting poem; however, it is hopeful toward the end. It’s for all those times we go to bed feeling a bit under the weather after a bad day. While the body needs rest, so does the soul. Rest for a Barren Heart…
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“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”
This quote is from the book, Meditations, by the Roman Emperor Marcus Aurelius. Meditations contains a series of notes and ideas by Aurelius to himself–a kind of personal journal. There is evidence to believe Aurelius suffered from chronic pain and poor appetite (symptoms of a possible ulcer). It was so…
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“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.”
In nature, storms come and go. No storm has ever lasted forever. However, some are fleeting, while some can last the entire night and into the morning. The same applies to life. Some of the challenging moments in life are short-lived and some seem like they’ll never end. Either way,…
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“Don’t cry because it’s over. Smile because it happened.”
It’s natural to feel sad when something good comes to an end. Practically no one sees a good thing come to an end and says glad that’s over. Whether it’s a great experience, a good book or movie, or the life of a loved one, the more common response is…
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“Enjoy your own life without comparing it with that of another.”
A lot of our unhappiness comes from comparing our life with others’. However, we don’t know what challenges someone else is going through unless we’re walking in their shoes. We all have our own unique path. And each of our paths will have some trails and tribulations. So, before comparing…
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Living Life Poetically: Sadness Gone
The poem, “Sadness Gone,” has a unique form. Each stanza has three lines that follow the pattern of five, seven, five. Meaning, the first and third lines have five syllables while the middle line has seven. This form is considered a haiku, which is a form of traditional Japanese poetry.…