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  • Thought of the Day

    “When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”

    March 13, 2021 /

    This quote is from the book, Meditations, by the Roman Emperor Marcus Aurelius. Meditations contains a series of notes and ideas by Aurelius to himself–a kind of personal journal. There is evidence to believe Aurelius suffered from chronic pain and poor appetite (symptoms of a possible ulcer). It was so bad that many were concerned for his health. Knowing this context, we might have more appreciation for his words about waking up each morning with gratitude for simply being alive with the ability to think, enjoy, and love. It’s not always easy to do so, especially when we’re suffering from pain–be it physical or emotional. But perhaps, with gratitude, the…

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    April 14, 2019
  • Thought of the Day

    “Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.”

    December 30, 2020 /

    In nature, storms come and go. No storm has ever lasted forever. However, some are fleeting, while some can last the entire night and into the morning. The same applies to life. Some of the challenging moments in life are short-lived and some seem like they’ll never end. Either way, it’s only natural to wait eagerly for the storm to pass. Waiting in anticipation for life’s storms to pass isn’t necessarily a bad thing. It’s a sign of hope. However, this quote, by Vivian Greene, reminds us to dance in the rain while we wait. It’s not always easy. But when it can be done, it makes the wait so…

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    The Debbie Downer Effect: How to Stay Positive Yet Supportive

    August 28, 2019

    PositLive Music: “The Climb”

    March 12, 2021

    Is SAD Making You Sad?

    October 19, 2019
  • Thought of the Day

    “Don’t cry because it’s over. Smile because it happened.”

    August 31, 2020 /

    It’s natural to feel sad when something good comes to an end. Practically no one sees a good thing come to an end and says glad that’s over. Whether it’s a great experience, a good book or movie, or the life of a loved one, the more common response is to wish it weren’t over. This quote, by Dr. Seuss (a.k.a Theodor Seuss “Ted” Geisel), can perhaps help us feel a little better when good things come to an end. Perhaps it’s easier said than done. Perhaps a good bout of tears is in order. But maybe after that, a smile can eventually surface as we begin to look back…

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    PositLive Music: “The Climb”

    March 12, 2021

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”

    January 27, 2021

    “No exact recipe for today. Gather all available ingredients and whip yourself up something delicious.”

    August 20, 2020
  • Thought of the Day

    “Enjoy your own life without comparing it with that of another.”

    March 28, 2020 /

    A lot of our unhappiness comes from comparing our life with others’. However, we don’t know what challenges someone else is going through unless we’re walking in their shoes. We all have our own unique path. And each of our paths will have some trails and tribulations. So, before comparing your life with someone else’s and looking down on your own, remember that you don’t know the full picture of someone’s life unless you’re actually living it yourself. Not only that, the act of comparing prevents you from being able to recognize the good things you already have, diminishing your overall happiness. This quote, by Marquis de Condorcet, is about…

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    “Someday, somehow, this will all make sense.”

    December 26, 2020

    PositLive Music: “Try”

    March 27, 2021

    Six Dos and Don’ts For Better Interpersonal Communication

    November 18, 2019
  • Living Life Poetically

    Living Life Poetically: Sadness Gone

    March 15, 2020 /

    The poem, “Sadness Gone,” has a unique form. Each stanza has three lines that follow the pattern of five, seven, five. Meaning, the first and third lines have five syllables while the middle line has seven. This form is considered a haiku, which is a form of traditional Japanese poetry. Typically, these poems are only three lines long and seldom rhyme. However, in “Sadness Gone,” I took a few liberties. It is a haiku poem with three stanzas and some rhythmic rhyme. The poem examines what we can learn or gain each time we realize sadness is gone. Sadness Gone Sadness gone will show, It all passes in the end…The…

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    “Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”

    April 20, 2020

    How to Be Your Authentic Self

    July 16, 2019

    A Look Back on a Decade

    December 31, 2019
  • Thought of the Day

    “When it rains, look for rainbows. When it’s dark, look for stars.”

    March 6, 2020 /

    Rain and darkness don’t typically result in happy, positive emotions. And if we had to choose between a hundred days of dreary weather and a hundred days of sunshine, we’ll most likely choose the latter. But sometimes life gives us a hundred days of rain; a hundred days of darkness. Basically, have to go through some crap for what feels like an excruciatingly long time. The light ahead may be far away or seem nonexistent. This quote (by anonymous) reminds us that in the midst of the rain and darkness we can look for the things that bring us joy.

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    “Everything that has a beginning has an ending. Make your peace with that and all will be well.”

    February 26, 2021

    Living Life Poetically: True Lights

    October 9, 2019

    Living Life Poetically: “Empty”

    July 2, 2019
  • Living Life Poetically

    Living Life Poetically: Keep On

    February 28, 2020 /

    The poem, “Keep On”, was written for those bad days; for whenever you feel like giving up. Perhaps, you’ve lost the drive to pursue your dreams and aspirations. I’ve been there. However, I’ve learned that giving up leads to more regrets. So push through the challenges. Come out stronger, each time, than before. Keep on. Keep On Take heart you downcast, my friend. Joy and happiness,You deserve. Though gone for now, They’re only hidden. Discovered, not given. Found where contentment, faith, and hope means believing, In a life that’s always worth living. So, keep on. For the journeys to come.

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    September 24, 2019

    Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

    December 23, 2019
  • Thought of the Day

    This Too Shall Pass

    January 18, 2020 /

    “This Too Shall Pass” is an adage that is both universal and timeless. So much so that it’s somewhat uncertain when and where it comes from. It has appeared in various forms and translations throughout different cultures and centuries. It has appeared in Jewish folklore about the bible’s King Solomon as well as in 13th-century Persian literature (among other origins). The main idea in the saying is that nothing in the human condition lasts forever. Anything that happens, good or bad, will one day pass. This can be both humbling and consoling. When life feels arduous or your situation feels unbearable, it is rather consoling to know that “this too…

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    Living Life Poetically: “A Love Poem”

    August 30, 2019

    “Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once.”

    July 30, 2020

    “Many candles can be kindled from one candle without diminishing it.”

    June 13, 2020
  • Thought of the Day

    Being defeated is only a temporary condition; giving up is what makes it permanent

    January 6, 2020 /

    It’s not uncommon for an athlete or team who had lost in the past to win later on. Happens all the time. Now, imagine that after a few defeats, they completely give up and vow never to play again? That would be crazy…and unfortunate, right? Well, we do this with life. After some rough patches and defeats, we sometimes lose our motivation and give up on the game–be it a passion, a hope, a dream–even ourselves. That’s the effect of a defeated mind. This quote by Marilyn vos Savant is not just a reminder to keep going. Beyond this is the message that our decision to not keep going is…

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    “Letting there be room for not knowing is the most important thing of all. When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure.”

    March 15, 2021

    “Begin to see yourself as a soul with a body rather than a body with a soul.”

    April 18, 2021

    “Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted.”

    July 24, 2020
  • Blog,  Motivation

    A New Outlook on the New Year

    December 28, 2019 /

    As the days draw nearer to 2020, I recognize a familiar feeling. It’s actually a heavy sense of disappointment crowned with a hint of sadness. But why? A New Year is supposed to be a time of joy and celebration. This discrepancy between how I usually feel and how I should feel made me realize something for the first time… Wow, I have a terrible outlook on the New Year. I should probably work on that. I just find myself thinking about the things I had planned to do during the year, all the goals I had set, and the “new and improved” version of myself that should have already…

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Categories

Quotes

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.

— Napoleon Hill

Recent Posts

  • “Don’t compare yourself to others. Be like the Sun and the Moon and shine when it’s your time.” April 19, 2021
  • “Begin to see yourself as a soul with a body rather than a body with a soul.” April 18, 2021

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About Me

Hi! My name is Esthella, creator and author of PositLive. I am a curious life-long learner, chocolate addict, coffee and tea lover, and foodie. I enjoy writing, music, and art, as well as good books, coffee shops, libraries, spending time with friends and family, conversations, and deep thoughts…I’m talking deep. However, my serious side is rivaled by a fun and sometimes silly side; and a conversation about the meaning of life can easily transition to the latest episode of some ridiculous tv-show or something else not so serious.

I consider it somewhat of a blessing that life has given me plenty of lemons. On the bright side, I’ve had to make plenty of lemonade while gaining perspective and appreciation for three critical areas of well-being: Mind, Body, and Soul. In sharing my thoughts and insights in these areas, I genuinely hope to help you live life positively.

PositLive is like my lemonade stand. I have made plenty of lemonade that I want to share. This site is here for you to retreat to whenever you need your daily serving of something sweet in the midst of life’s sour challenges, difficulties, and setbacks, which we all experience from time to time. So take a sip. Read, reflect, and restore.

About Positlive

Welcome to PositLive! Life is not perfect. It’s full of challenges and difficulties. You’re probably thinking, isn’t this supposed to be uplifting? Why all the negativity? Don’t worry, you’ve come to the right place. Read More

About Mind: Happy Thoughts

In this page, we look at developing a more positive outlook on things as well as on ourselves. Read More

About Body: Your Temple

This section is not about weight loss or weight gain. It goes much deeper than that. Read More

About Soul: Deeper Connection

This section is about being connected with the deepest part of who you are (your soul) and then connecting that to the bigger picture. Read More

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