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A year from now everything you’re stressing about won’t even matter
Perhaps the part that says “everything” can be modified to say “almost everything.” Nevertheless, this famous saying, by an unknown author, is great for putting our worries into perspective. That’s because most of the things we’re stressed about today would have already come and gone. Whatever the outcome (good or…
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When we are no longer able to change a situation, we are challenged to change ourselves.
This quote, by Viktor E. Frankl, is not about giving up on trying to change a bad situation. Unfortunately, there are certain situations that cannot be changed. The only way to change such situations is with a time machine to go back in time or with superpowers. Both of these…
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Living Life Poetically: Hope’s Promise
The feeling of hope has literally been around longer than we can possibly imagine. As humans, whenever our situation or condition has been less than ideal, hope has carried us through; enabling us to not only envision a better tomorrow but also strive toward it. Now, imagine if hope had…
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Overcoming Anxiety: Six Ways to Keep Calm and Carry On
Anxiety–that ill-feeling you get when your mind is consumed by worry, dread, and fear. It’s when the words “Keep Calm and Carry On” written across posters and coffee mugs just seem like a beautiful sentiment–a statement of something that’s ideal but unrealistic. Yes, not being anxious is about keeping calm…
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Living Life Poetically: At the Water’s Edge
After publishing “Until We Meet Again,” I wanted to write another poem that tells a story. A fictional poem of sorts. However, this time, I felt the urge to write something that’s not so much about a fictional place with fictional human characters. Rather, one that’s about nature. Similar to…
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A Prayer to Reorient Your Focus and Mind
There are so many old prayers out there with interesting orgins. One such prayer is The Prayer of St. Francis. The Prayer of St. Francis was first published in 1912 inside a French magazine called “The Little Bell.” Since its first publication, it’s been attributed to St. Francis. However, there’s…
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Increasing Faith with Patience, and Increasing Patience with Faith
Be joyful in hope, patient in affliction, faithful in prayer. Romans 12:12 You’ve prayed. Others have prayed for you. You’ve hoped. You’ve lost hope. But you’ve kept on hoping. So then, you’ve kept on praying. Other’s have kept on praying for you. How much longer? You’re now beginning to lose…
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Break Time: Why Regular Work Breaks Are a Must
I have a very hard time taking breaks while I’m working on something. There’s always that one more thing I want to finish–There’s always that constant search for the perfect stopping point. Inevitably, the stopping point I had in mind comes and goes without any pause. But what if taking…
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“The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at.”
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Control and Anxiety
It’s a natural human condition to want everything to go exactly how we picture it in our heads. However, to much of our dismay, life can be unpredictable. Things may not always go according to plan. And whenever life feels unpredictable, unplanned, or uncertain–with major life decisions in front of…
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Living Life Poetically: The Fact of the Matter
There isn’t really much to say to introduce the poem, “The fact of the Matter.” I wrote it during a couple moments of reflection. It’s a poem about life, and it’s about things having a way of working out. So if something is the matter, remember the fact of the…
