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5 Thoughts to Keep in Mind Whenever You’re in a Funk
Thoughts can be powerful–so much that they can pull you out of a funk even without anything else actually changing. So, if you’re feeling blue, shifting your thoughts is a good place to start. Before we begin, let’s clarify something. Thoughts like ‘count your blessings’ or ‘it can always be…
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How to Combat Anxiety at Work By Refocusing Your Attention on God
Unless your job is doing absolutely nothing, you are sure to experience some level of anxiety from time to time. Maybe you have a presentation, work meeting, a tight deadline, unending emails, toxic boss or coworkers, uncertain outcomes, or uncertain job security. Whatever the case may be, anxiety originating from…
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Motivation Part 2: Increasing our Positive Motivation
In Motivation Part 1, we realized that at the heart of motivation are these definitions: 1. “…to want to do a specific thing more than we want to do anything else at a particular time,” and 2. “what we would rather do than not do (20). However, even with these…
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Living Life Poetically: Our Daily Battleground
“Our Daily Battleground” was written back in the Fall of 2013. However, it had no title, and it ended with the word “cry”; which isn’t a good way to end things. But I’m finally able to tie up the loose end. I realized, today, that the poem is basically about…
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Motivation Part 1: Why We Should First Understand What Motivation Actually Means
There are countless motivational speakers, books, sayings, and support groups aimed to motivate us to start, stop, or continue something. So, it behooves us to ask the question: what is motivation? Motivation Staircase Before we begin, below is an illustration that’ll be referenced in each post in this Motivation series.…
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Living Life Poetically: You Don’t Know Me
We all find ourselves misunderstood or misjudged by others at some point in our lives. “You Don’t Know Me” is about that. The inspiration for this poem was a video I ran into on the internet. This video contains very negative generalizations about people of a certain race and gender.…
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The Silver Linings: How Depression Can Mean the Start to a Brighter Future
What does J.K. Rowling, Brad Pitt, and Dwayne Johnson have in common? Yes, they’re all famous. But that’s not the answer we’re going for. Answer: They’ve all previously battled with severe depression. What is Depression? There are tons of self-assessment tools out there were you answer a series of questions…
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Living Life Poetically: The Road
“The Road” chronicles my journey to where I am today. But it’s not all about me. It chronicles all of our journeys through life in general. The first half of the poem was actually written a few years ago–right up to the word “blue.” However, I couldn’t figure out how…
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Only You
Of the estimated 100 billion people who have ever lived, it’s fascinating to think there has only ever been one you. Even identical twins aren’t completely identical. Although they share the same DNA and may look exactly the same (especially at a young age), the fact that their parents and…
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The “Pep Talks” That are Always There When You Need Them
We may encounter many defeats, but we must not be defeated. Maya Angelou There is great power in quotes and sayings…This past week was a bit of a challenge, but I stumbled upon the above quote by Maya Angelou and suddenly felt more uplifted. There was a change in my…
