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“Life changes very quickly, in a very positive way, if you let it.”
This quote comes from former World Cup and Olympic skier, Lindsey Vonn. You can imagine that her life, and any athlete’s life, changes very quickly the moment they go pro after many years of hard work. The same can be said for the actor who gets their first big break…
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“What are you accepting that would not be a part of your ideal day?”
This quote, by Alan Cohen, is a simple question. And it’s a question to consider every day. The fact of the matter is whatever you accept every day will inevitably factor into your life later on. So, are you accepting things like bad habits, unideal situations, and negativity into your…
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“The best bridge between despair and hope is a good night’s sleep.”
This often misattributed quote comes from the book, Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker. It’s been well documented that sleep rejuvenates the mind. After pulling an all-nighter or going a day or more without much sleep, you’ll notice your mind isn’t as sharp.…
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Living Life Poetically: Heart of Glass
When a glass item breaks, it’s very difficult to glue its pieces back together seamlessly. If you look close enough, you’d most likely be able to tell it had been broken. Sometimes a broken heart can feel the same way. The poem, Heart of Glass, is about that parallel. Heart…
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Living Life Poetically: The Storm Within
“The Storm Within” is a poem about having a storm that’s not outside in the elements but inside you. Sometimes life can feel like there’s a storm raging within. And the feeling and effects can be very similar to what occurs outside. The Storm Within It seems the storm has…
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“Let your past make you better, not bitter.”
Sometimes the would have, could have, and should haves of our past can seem like a constantly growing and endless list. And each regret or unfortunate event can make us feel bitter. But what if we take every past regret and bad incident and use them to fuel our drive…
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“Happiness is not something ready-made. It comes from your own actions.”
Finding happiness doesn’t always come automatically. Some days are harder than others. Sometimes without any known reason. As this quote by Dalai Lama XIV reminds us, happiness is not “ready-made.” But even though it’s not ready-made, this quote also reminds us we do have some level of autonomy over it.…
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“Nothing in the universe can stop you from letting go and starting over.”
When an artist paints a picture, they are constantly working through mistakes. They might realize a color is slightly off, a brush stroke is too thick or in the wrong direction, or an object in the painting isn’t where they want it to be. So they adjust things–and it’s all…
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“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.”
This quote, from Paradise Lost by John Milton, gives us a different perspective of the mind–as its own place. We’re forced to think of our mind as a vast, infinite land that’s sort of under construction. And we have the ability to build whatever we want on it. For instance,…
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“Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It’s imprinted on you and affects you in subtle ways – ways you are not always aware of. With that in mind, be very conscious and selective.”
“At any given moment, you have the power to say: This is not how the story is going to end.”
“You must not only aim right, but draw the bow with all your might.”
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“Take time to recharge your batteries. It’s hard to see where you’re going when your lights are dim”
Imagine you’re trecking through a long, deep, and dark cave with only a flashlight to guide you through. The flashlight begins to grow dim from overuse. Suddenly, the way forward becomes more difficult, more strained, and nearly impossible. Without stopping to recharge or replace the batteries in your flashlight, you…
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“You can’t fall if you don’t climb. But there’s no joy in living your whole life on the ground.”
“If you want to feel rich, just count the things you have that money can’t buy.”
“God has perfect timing; never early, never late. It takes a little patience and it takes a lot of faith, but it’s worth the wait.”
