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Living Life Poetically: The Intangible Gifts of God
About half of this poem (later titled “The Intangible Gifts of God”) was written on August 2, 2014. It was originally intended to be a song, but that plan went nowhere. At the time, all I had was the first line in the first, second, fourth, and sixth stanzas–but no…
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Depression Part 3: Finding the Cause and Working Toward the Solution
How is depression caused? What can you do about it? Those are two big questions, and it would take a whole book to cover both of them–each. So attempting to do that in a single blog post is quite a challenge. But, through this attempt, we get a short yet…
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Depression Part 1: Eliminating the Stigma
There’s been a series on anxiety and self-esteem. There’s even been one on motivation. It’s about time we take a closer look at depression—the other category under “Mind.” Not surprisingly, Part 1 of this Depression series is solely about eliminating the stigma that surrounds talking about it in the first…
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How to Be Your Authentic Self
“Just be yourself.” Most of us have heard this, usually in situations where we’re afraid we might not be accepted. For instance, at a job interview, an audition, or the first day of something–anything where we might encounter people we don’t know. But here’s the irony in the saying “just…
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Living Life Poetically: Pain Brush on a New Page
Confession: I’ve been procrastinating on writing this. But I made a promise to you and myself to post all three poems in my series of unfortunate poetry. The first was “Empty,” written in 2013. This one, “Pain Brush on a New Page,” was written in 2014. As you read “Pain…
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No More Hiding the Past
I admit I’ve gotten into the habit of modifying some of the older poems I’ve shared here. I tweak the last few stanzas or add a few lines to make them sound more uplifting. This site is about living life with positivity, so making those edits makes sense, right? Well,…
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The Silver Linings: How Depression Can Mean the Start to a Brighter Future
What does J.K. Rowling, Brad Pitt, and Dwayne Johnson have in common? Yes, they’re all famous. But that’s not the answer we’re going for. Answer: They’ve all previously battled with severe depression. What is Depression? There are tons of self-assessment tools out there were you answer a series of questions…
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Life Changing: One of the Best Videos on Self-Esteem
Finally, after Self-Esteem Part 1, 2, and 3, it’s time to share a video that brings it all together. You’ll notice right away that it’s an old video. But don’t let the old video quality give you a negative bias toward it. It’s definitely worth watching from start to finish.…
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Self-Esteem Part 3: How to Develop and Maintain a Sound Self-Esteem
There are three basic steps to solving a problem. Self-Esteem Part 1 and 2 tackled the first two steps: 1. Understanding the problem and 2. Knowing how it’s caused. Now, it’s time for step 3: Using that knowledge to create a plan of action to resolve the problem. In order…
