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“The truly rich are those who enjoy what they have.”
The official definition of wealth is centered around how much money and assets one has. However, this Yiddish proverb measures wealth differently. It’s about how much one enjoys what they have regardless of quantity. It’s one’s level of appreciation and enjoyment that truly matters. Therefore, by this definition, it’s possible…
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“You’ll have bad times, but it’ll always wake you up to the good stuff you weren’t paying attention to.”
This quote comes from the film Good Will Hunting. It first affirms that you’ll have bad times. To go through life without anything bad ever happening is simply impossible. Even from the perspective of a baby, there are “bad times”. It’s a bad time every time they want something and…
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“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.”
This quote is from the book, Monsters Under Your Head, by Chad Sugg. It’s the kind of quote you’d want to post somewhere you can see everyday, because it actually speaks to you as you read it. It reminds you to appreciate the life we sometimes take for granted, especially…
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“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”
This quote is from the book, Meditations, by the Roman Emperor Marcus Aurelius. Meditations contains a series of notes and ideas by Aurelius to himself–a kind of personal journal. There is evidence to believe Aurelius suffered from chronic pain and poor appetite (symptoms of a possible ulcer). It was so…
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“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”
So often, we feel grateful but either forget to express our gratitude or don’t think it’s all that important or necessary. This quote, by William Arthur Ward, is about not keeping our gratitude to ourself. If we have something we’re thankful to someone for, we should tell them. As illustrated…
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Whether good or bad, it’s yet another day; and tomorrow can be better
In life, not every day is going to be great. Sometimes, with our best effort, we’re lucky if the day is just okay. Some days might be sad, devastating, or simply boring–despite our effort to find joy. It’s especially on such days that we need to have this phrase ringing…
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Start and end the day with gratitude.
It’s simple. Wake up and think of at least one thing you’re thankful for. This simple act sets your day off on the right foot. An attitude of gratitude is more likely to carry on throughout the day if you begin the day with it. But don’t stop there. Before…
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How Less Can Mean More
Can having less stuff mean more? It seems counterintuitive, but the answer to that is yes. Conversely, can having more stuff mean less? Again, yes. I never really thought about these two contradictions until a few years ago when I watched the documentary, Minimalism, on Netflix. It literally changed my…
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5 Thoughts to Keep in Mind Whenever You’re in a Funk
Thoughts can be powerful–so much that they can pull you out of a funk even without anything else actually changing. So, if you’re feeling blue, shifting your thoughts is a good place to start. Before we begin, let’s clarify something. Thoughts like ‘count your blessings’ or ‘it can always be…
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How to Combat Anxiety at Work By Refocusing Your Attention on God
Unless your job is doing absolutely nothing, you are sure to experience some level of anxiety from time to time. Maybe you have a presentation, work meeting, a tight deadline, unending emails, toxic boss or coworkers, uncertain outcomes, or uncertain job security. Whatever the case may be, anxiety originating from…